Banana Cake with caramelized bananas & cream

IMG_0568My family doesn’t diet.  When it comes to food, I was deprived, sheltered from the latest fad from the grocery store.  In our house, I never saw a jar of low-fat mayonnaise, I Can’t Believe It’s Not Butter! – no artificial “spreads” of any kind come to think of it, nor did I ever see that pink packet of Sweet’N Low anywhere near a steaming cup of coffee or tea. Today I can guarantee there is a gallon of whole milk in my parents’ refrigerator next to a squeeze bottle of Hershey’s chocolate syrup and a jar of Miracle Whip.  Real butter – firmer in the winter, softer in the summer, keeps company with the dinner plates in the cabinet above the kitchen sink.

I grew up in an extended family who believed in gathering regularly at the table to eat well and laugh loud.  The argument my father had with my grandfather that day about who should move who’s stuff out of the garage didn’t matter by dinner time.  By six o’clock in the evening, all differences were put aside in order to make room for dessert.

Dieting and exercise of any kind (other than walking to the local butcher and market) could wait another day.  The only time I can remember a hint of a contemplative exercise routine was when I found the brand new box containing Jack LaLanne’s Glamour-Stretcher exercise cord in my grandparents’ basement, tucked deep into a cabinet behind the green and gold Tupperware containers of flour and sugar.

What’s all this have to do with this week’s recipe?  I started out really trying to give you an honest-to-goodness low-fat banana cake recipe and on its own it is really good.  However, by the time I got through with it, well, I’d built it into something really far from the original healthful intent.  I guess it’s just not in my upbringing to serve the ones I love a reasonable, almost-good-for-you cake.

IMG_0521I do have to say that because it begins as a healthful dessert alternative, I don’t feel one ounce of guilt having a slice of it for breakfast with a cup of coffee.  It has unsweetened applesauce in place of the butter and most of the oil.  There’s a surprising exotic, floral taste to it thanks to the cardamom.  Overall, the cake is moist, light, has a beautiful blonde color with just the right amount of sweetness.

Banana Bundt Cake (adapted from the Moosewood Restaurant Low-Fat Favorites)

  • 2 1/2 cups cake flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground cardamom
  • 3/4 cup light brown sugar
  • 2 egg yolks
  • 1 cup lightly mashed ripe bananas (about 3 medium size)
  • 3/4 cup unsweetened applesauce
  • 1/3 cup vegetable oil (or expeller-pressed canola oil – can be found at Whole Foods stores)
  • 1 teaspoon pure vanilla extract
  • 4 egg whites

Preheat the oven to 350 degrees.

Prepare a 10-inch Bundt pan (if you have a dark pan you should reduce your oven temperature to 325 degrees) with vegetable shortening, cooking spray or a light coating of oil.

Sift the flour with the baking powder, salt, nutmeg and cardamom into a large mixing bowl.  Add the brown sugar and whisk it by hand until lumps of brown sugar are broken up and all is mixed well together. (I used my fingers to lightly break up the brown sugar and then finished it by whisking again.)  Set aside.

Combine the egg yolks, bananas, applesauce, oil and vanilla and mix well.  Add the banana mixture to the dry ingredients and stir (use your whisk) just until evenly blended.

Beat the egg whites until soft but not dry.  Gently fold the egg whites into the batter and pour it into the pan.

Bake for about 60 minutes, until the cake begins to pull away from the sides of the pan and a knife inserted in the center comes out clean.  Cool on a rack for 10 minutes and then invert onto a plate.  (My oven must run hot, because this cake was done in 35 minutes!  As a general rule, whenever I bake, I begin testing for doneness as soon as I can smell something delicious.  It usually only takes 5 minutes more from this point.)

Now let’s have some fun!

IMG_0567Caramelized Bananas Sauce (I got this recipe idea from brennansneworleans.com.)

  • 1/4 cup (half a stick) unsalted butter
  • 1 cup dark or light brown sugar
  • 1/2 teaspoon cinnamon
  • 4 bananas sliced into coins
  • 1/2 cup chopped pecans (optional)
  • 2 tablespoons pure maple syrup
  • 1 teaspoon Kosher salt

In a pan over low heat, warm butter, brown sugar and cinnamon until the sugar dissolves.  Add the bananas and pecans (if using) until soft and brown.  Drizzle the maple syrup on top and sprinkle on the salt.  Stir gently and cook for 3 more minutes.  Remove from heat.

Real Old-Fashioned Whipped Cream (Thank you, Rose Levy Beranbaum, The Cake Bible)

  • 1 liquid cup heavy cream
  • 1/4 cup (half a stick) unsalted butter, softened*
  • 1/2 teaspoon vanilla
  • 1 tablespoon sugar

*The reason for the butter is that today our heavy cream lacks the original amount of butter fat found in olden days.  You can make whipped cream without it, but give this one a try….it’s good!

Refrigerate the mixing bowl and beater(s) for at least 15 minutes.

In a small saucepan melt together 1/4 cup cream and the butter, stirring constantly until the butter is fully melted.  Pour into a small heatproof measuring cup and cool to room temperature.  Add vanilla.

In the chilled mixing bowl beat the remaining 3/4 cup cream and sugar just until traces of beater marks begin to show distinctly.  Add the butter mixture on low speed in a steady stream, beating constantly.  Beat until stiff peaks just form when the beater is raised.

Note:  Whipped cream is smoothest when the butter mixture is added gradually.

To serve:

Take a slice of banana cake (if cool, warm slightly in microwave 15 seconds) and spoon warm caramelized banana sauce on top, finish with a generous amount of whipped cream.  Take a moment to have a little something sweet!

Just a Bowl and a Whisk Chocolate Buttermilk Cake

IMG_0031I promised you chocolate cake back in February and at the time, it was a bribe to get you to read the second and final post of Sensual, Earthy Roasted Beets.  It’s been awhile, I know, but I’ve been doing some prioritizing in my life and I’ve come to realize that baking desserts, talking about desserts, writing about desserts are top on the list of what I enjoy doing when I’m not mothering, wife-ing and home-making.

Truth is, I’ve been thinking about chocolate cake for a long, long time.  Every girl has a coming of age story usually centered around puberty with all the wonderful, awkward, physical changes that go along with it.  My entrance into womanhood began with a Bundt pan, a box of Duncan Hines Devil’s Food cake mix and a promise from my mother that I could bake this cake alone.

I was bestowed full reign over the kitchen all afternoon along with every pan, spatula and spoon in it.  That sacred day I received my mother’s trust and encouragement as well as her acknowledgment of how important it was for me to bake something on my own.  I am forever grateful for that moment with her, for it set me on my path, not only to becoming a woman who can bake, but a woman who knows chocolate cake.

IMG_0009

I firmly believe we should eat more chocolate cake.  And although Duncan Hines will always keep a tender, sweet crumb inside my heart, there’s nothing like homemade.  I know it’s not always that easy to find the time to make a delicious cake from scratch, however, the following recipe couldn’t be quicker, more moist and wickedly rich.  This recipe does not require a stand-up mixer, nor a hand-held.  Just two 9-inch cake pans, a large bowl, a medium bowl, a whisk and a rubber spatula.  Go gather up your cookery gear and ingredients, Darling.  You are on your way to having your cake in no time.

The Cake:

  • 3 cups all-purpose flour
  • 2 1/2 cups plus 2 tablespoons sugar
  • 1 cup cocoa powder
  • 1 1/2 teaspoons baking soda
  • 3 eggs, room temperature
  • 1 1/2 cups buttermilk
  • 1 1/2 cups strong coffee, cooled
  • 1 1/4 cups plus 1 tablespoon vegetable oil
  • 1 tablespoon pure vanilla extract

Position a rack in the center of the oven and preheat the oven to 350 degrees.  Butter two 9-inch round cake pans and dust the interiors of the pans with flour; tap out the excess.

Put the flour, sugar, cocoa powder, and baking soda in a large bowl, and whisk just to blend the ingredients.  In another bowl, whisk together the eggs, buttermilk, coffee, vegetable oil, and vanilla.  Pour the wet ingredients over the dry ingredients and stir with a whisk until you have a well-blended batter with no lumps.  (The batter is meant to be stirred, not beaten.) Divide the batter evenly between the two cake pans, smoothing the tops if necessary.

Bake for 20- 25 minutes, or until a toothpick inserted in the center of the cake comes out clean.  Transfer the cake pans to a cooling rack, let cool for about 5 minutes, then turn the cakes out of the pans.  Invert the cakes so they cool right-side up.  If you wish to turn this cake into a four-layer cake, when the cakes are completely cool, slice each layer with a bread knife or other large serrated knife in half horizontally to make four layers.

Frosting recommendations: Seven-Minute Frosting (for an old-fashioned look, use the back of a spoon to pull the frosting into points.) Or you may wish to leave the cake in two layers and enjoy one layer at a time with a simple dusting of powdered sugar just before serving.

As this cake freezes well, simply wrap the other layer air-tight in clear wrap, followed by aluminum foil, date it and  freeze it for up to two months.

Cake recipe adapted from “Zefiro’s Chocolate-Buttermilk Cake”, Diversion magazine April 1998.

Seven-Minute Frosting (from The Lily Wallace New American Cook Book, 1945)

  • 2 1/4 cups sugar
  • 1 1/2 tablespoons white corn syrup
  • 7 1/2 tablespoons water
  • 3 egg whites
  • 1 1/2 teaspoons vanilla

Combine all ingredients, except vanilla, in a heatproof bowl (I use a medium-size glass Pyrex bowl) and mix well.  In the meantime, fill a 4- quart size pot about half-way with water and bring to a boil, making sure the water doesn’t touch the bottom of your bowl when you place it on top.  Cook over boiling water 3 minutes.  Remove from fire but leave over hot water and beat with a rotary beater 7 minutes, or until of a consistency to spread.  Add vanilla and blend well.  Let cool completely before frosting.  You may have to give it a gentle whisk to fluff it back up first.

IMG_0040Happy Mother’s Day, Mom!;)

For the Love of Truth and Balance

The last day of school was this past Tuesday.  All three kids are home now excited to begin their summer vacation.  It’s been three days and already we’ve been biking, swimming, reading and eating a lot to make up for those calories quickly burning off their small bodies.   I’ve refereed some fights, one involving Nerf baseball bats and administered First Aid for some minor cuts and bumps.  Have I mentioned it’s only been three days?

I’ve been putting off posting anything for fear that it won’t be perfect – at this moment I have half a mind on what I’m writing while out of the corner of my eye I’m watching to make sure my son and daughter don’t draw on each other with markers.   It’s early morning and we are sitting at our table on the back deck and I know I only have another twenty minutes or so before it will be time to pull them off each other and feed them breakfast.

Schedules change.  Routines shift.  Life moves us continually in different directions.  My life right now is about letting the kids stay up way too late to catch fireflies while keeping them well-rested enough to avoid the dramatic meltdowns.  My hope is to get them in the kitchen with me and cook up some granola, homemade pizza, and watch them put together a simple salad of their own desire.  I hope also to drop my expectations that my sentences need to be perfect and well-crafted and that I will just get the words out there because sometimes half-assed is better than no ass at all.

Here’s to Life perfectly as it is!

Update on Goulish Avocado Mango Salad and Last Night’s No-Plan Dinner Keeps the Vampires Away

After my last post I went grocery shopping and bought the ingredients I needed for Avocado Mango Salad.  I was actually surprised to find perfect, creamy, orange flesh when I sliced into each of the three mangoes (it’s been awhile since I’ve had a really good one – that’s why I bought three). The organic avocado, however, was a let-down.  I separated the two halves to find a grayish-green hue that reminded me of Frankenstein’s goulish complexion.  That night we had really sweet mango slices for dessert.  No regrets there.  The next day, feeling mildly obsessed, I returned to the store armed with my list of salad ingredients ready for a re-do.  I am currently giving the new avocado another day to sit on my kitchen counter and become the bright grass-green, butter-yellow delight we both know it can be.

In the meantime, yesterday was Monday, and as I sat at my kitchen table at six o’clock in the morning, having that first sip of coffee, thinking about the week ahead, the question, “What’s for dinner?” brought me into focus.  However, twelve hours later and I still had no idea, so instinctively I began to boil a large pot of water and took it from there.

Last night’s meal was simple and I threw it together as I went along: whole wheat spaghetti tossed with garlic and fresh sage-turned golden in a saute pan of a little butter and olive oil,  fresh green beans sauteed with more garlic and olive oil, and I’m just gonna say it – Trader Joe’s turkey meatballs that I warmed in the oven and finished with a drizzle of olive oil.  A girl has got to take a short-cut once in a while and Trader Joes brand rarely lets me down.  I sliced a little fresh mozzarella cheese for the table and done.

And then I wound up at Urgent Care at 9:00 pm with my daughter who accidently swallowed a rock.  She’s fine and I know I’ll be seeing that rock again one day soon.  But that is another story.

When was the last time you created a meal on the fly?  What did you make?  Did you surprise yourself with tasty results?

Paradise is Where You Find It

I’m a Jersey Girl recently transplanted to the Midwest.  I’ve traded ocean views and parkway exits for cornfield landscapes dotted with red barns and cows grazing.  My first winter here, I was surprised to learn that not every Midwesterner likes the cold and snow.  So I asked around to anyone who had a moment (and most people out here will always give you a moment and a smile), “Why live here?  It gets so cold and the winter seems to last forever!”  The best explanation I received was, “Have you seen our spring and summer?”  Yes, I have, and it really is gorgeous around here once the trees begin to green and the flowers and warm-weather birds return.

People are out walking and biking, kayaking and canoeing.  Kids are outside until dark, returning fresh-air exhausted with dirt between their toes.  The sky out here is so big!  I have seen my fair share of full moons over the ocean – magnificent! but I have to say, never have I felt so small as when I stood on a dirt road and saw that same full moon light up a cornfield in July.

When I think of paradise, I think of an island somewhere in the Carribbean, lush with hibiscus and palm trees – I think of mangoes, I think of sipping a mojito at a bar on white sand under a thatched roof – my eyes closed beneath the wave of a tropical breeze.  I’ve learned that paradise is a feeling that I carry with me.  And I can feel that state of bliss deeply no matter where I am – whether it’s the Jersey Shore, driving on long country roads, or sitting at my kitchen table deciding which recipe from my newly purchased Cuban cookbook I’ll try first.

So while I decide between Avocado and Mango salad or Black Beans and Rice, tell me, where is your paradise?

Schiacciata alla Fiorentina

My husband, kids and I were in Captiva, Florida with friends during Easter.  I was swimming instead of baking this year and so I did not get a chance to make a dessert.  Last week, I found this recipe by accident and decided it wasn’t too late to serve my family Schiacciata alla Fiorentina or “Orange Easter Cake”.  This is a good cake and as the recipe promises a very easy one to make.  The cake is golden when it comes out of the oven and I taste the nutmeg first which warms the flavor of orange.  It is perfect for breakfast with a cup of coffee perfectly French pressed with cinnamon.

It’s not, however, my childrens’ favorite although, as the days went on and I began toasting pieces of the cake, my one son became a fan of the toasty flavor.  I did receive the following comments from my little food critics: “Where’s the frosting?”  “What are those black dots?”  (nutmeg)  My husband says he can take it or leave it.  I like it and will make it again one of these afternoons and freeze it into portion-size pieces.

I have to say when I think of oranges and nutmeg, I think of Christmas time.  The warm, citrus- spicy aromas that filled my kitchen seemed a little out of place.  I will most likely then, save this “Easter” cake to brighten up the cold days of next winter.

Schiacciata alla Fiorentina (recipe from allrecipes.com)

2 c all-purpose flour

1 c white sugar

7 Tb warm milk

¼ c olive oil

1 orange, juice and zest

2 eggs

1 ½ Tb baking powder

1 tsp vanilla extract

½ tsp ground nutmeg

Preheat oven to 360 (yes, 360) degrees.  Grease a 9×13 baking dish with butter.  Mix flour, sugar, warm milk, olive oil, orange juice and zest, eggs, baking powder, vanilla extract and nutmeg in a large bowl and mix until batter is well combined (I used a hand mixer on low speed for 30 seconds and then medium speed for about a minute). Pour batter into the prepared baking dish and bake in a preheated oven until toothpick inserted into center of cake comes out clean – about 30 minutes. Since my oven bakes fast, I began checking for doneness at about 20 minutes and every 5 minutes after.

How to Hard-Boil An Egg I Will Not Forget

Lo que bien se quiso nunca se olvida.

That which you greatly loved never is forgotten.

(A Creole saying from Memories of a Cuban Kitchen

By Mary Urrutia Randelman & Joan Schwartz)

Today is the second anniversary of my grandmother’s passing.  In honor of her memory, I made hard-boiled eggs and I ate a piece of cake.  It was my grandmother, Gertrude “Trudy” Ludwig, who taught me simple and good things like: the 3/15 minute timing for hard-boiled eggs, it is necessary to relax when the work is done, and that a woman should enjoy a piece of cake now and then.  For as many memories I have of her standing at the stove, I have just as many of her sitting in her lawn chair in the sun telling me stories while sipping a Coke.

The following is Grandma’s foolproof technique for hard-boiled eggs:

Cover eggs with cold water.

Bring to a gentle boil, continue to boil for 3 minutes.

Take off the heat and cover.

Let them sit for 15 minutes.

Finally pour off the hot water while running cold water over the eggs.

Leave the eggs to cool in the pot with cold water.

Go wash last night’s dishes or start a load of laundry.

If you haven’t made your bed, go – make it now.

Now sit for a moment and enjoy your cake.

The eggs should now be cool.

*Dry each egg with a paper towel and put them in a glass container with a lid in the refrigerator.

*A glass container with a lid is important if you don’t want to listen to your husband and children complain every single time they open the refrigerator door that “It smells like farts in there!”

The Beginnings of a Tasty Affair

What happens when the love of your life refuses to try anything with mustard, frisee lettuce, beans, green vegetables or tomatoes in it?  Where does a woman, who loves to try new foods, who loves to cook and learn new skills in the kitchen go when her husband will only eat the same eight meals over and over?  When her man would rather throw a frozen pizza in the oven and head on over to the couch to wait for the timer to ding? When the only cheese he’ll put in his mouth is American or Cheddar, the only bread, white or crusty Italian?

And worse, when your perfect children watch their hero, their killer of spiders – the guy who can fix anything- shrink from the broccoli on the table?

I’ll tell you what she’s done.  Time and time again, she has cooked the meal she knows he’ll eat and put the kids’ chicken nuggets in the oven alongside the carrots (orange, not green, and so, acceptable) and potatoes for him.  She’s chopped up rainbows of raw veggies for the kids to pick over.  And, finally, she has sat at the dinner table with gratitude in her heart for her wonderful, quirky family and with a furrow in her brow for the many recipes out there she might never get to try.

But, one day she realizes that she has a small window of time between dropping off the kids at school and picking them up.  She has a small moment of solitude in the afternoon when her husband is at work and she is left all alone.  And then it hits her!  Wham! She’s pulls her dusty cookbooks and recipe box down off the shelf and decides she will use this time to create wonderful meals for herself.  And who has to know?  These are private moments she indulges in and keeps them all to her self.

Until now, until Mangoes and Mojitos.